As a Mindfulness-Based Somatic Counselor, I offer an alternative to traditional psychotherapy. I use a mindful, body-based approach that is effective with a wide range of issues. Whether you are looking to heal old traumas, resolve difficult emotions, create healthier behaviors, improve your relationships, or live more from your true potential, I can help. This work gets to the heart of the matter where deep change is possible.
An Unconventional Approach to Counseling
Unlike traditional counseling, I spend more time working within the context of your present experience, rather than “talk” oriented therapy. I show you how to be mindful in ways that allows you to connect to the deeper parts of your self, which is essential for deep change to take place.
I teach you how to use your own strengths and capacities as a powerful pathway to resolve the inner obstacles that get in the way of fully engaging in life.
The scope of this work is also bigger than any single issue or event. Among other powerful tools, this work helps you identify your own inner wisdom and resilience to create lasting positive change in your life.
To connect with Sam, find out more about workshops, schedule an appointment or a set a time for a free consultation visit samvittoria.com