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Helene Shoen

Helene Shoen

As a partner in Body in Context, Helene provides scientifically based health coaching from an epigenetic perspective. She helps clients learn to actively re-pattern their stress response towards higher strength, adaptability and pain resilience.
Clients searching for a way to deal with TMS, chronic pain and other symptoms of high levels of Sympathetic Nervous System arousal, including high blood pressure, insomnia, digestive issues and anxiety will find an integrated approach that gives them the tools them to take back control of their lives.
As a Nutritional Therapist, Licensed Therapeutic Massage Therapist, Clinical Herbalist and HeartMath Resilience Coach, she works with key lifestyle and nutrition factors to help rebalance the HPA Axis and Autonomic Nervous System (ANS), turning the extreme stress of fight or flight into the solid strength of healthy Resilience.